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Fundamental Movements.

  • Writer: Bernhard Budiono
    Bernhard Budiono
  • Jul 15, 2017
  • 1 min read

“I move, therefore I am.” ― Haruki Murakami, 1Q84

Friday, 14th July 2017

Log

For Time (1 min rest between)

250 x Burpees (10 Reps Per Set)

40 min Jog @ 6km/hr

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