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Go the distance.
Endurance Lifts, Bodyweight and Cardio
Get busy living, or get busy dying.
Kettlebells, Pulldowns and Presses
"Spread your wings, the winds will carry you.”
Compound Lifts, Bodyweight, and Cardio
Stickin' your head out
Compound Lifts, Bodyweight, and Cardio
Never Look Back... Never Give Up... Never Say Never
“Life was meant to be lived, and curiosity must be kept alive. One must never, for whatever reason, turn his back on life…” There are...
My Nepalese Journey
Today marked my last day in Nepal. It has been an amazing journey that has taken me to some amazing heights, and also shown me some...
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