Get busy living, or get busy dying.
- Bernhard Budiono
- Jul 11, 2017
- 1 min read
– Stephen King, Different Seasons
It's often hard to find inspiration and motivation when you need it most. Just keep telling yourself it's all in seasons. Now it's time to start a different season.
The beginning of the rest of your life.
Tuesday, 11th July 2017
Log
3 Sets (No Rest) - For Time
100 x Military Press @ 20kg
4 x Lat Pulldown @ 100kg
8 x Lat Pulldown @ 80kg
6 x Lat Pulldown @ 60kg
100 x Lat Pulldown @ 40kg
100 x Bicep Pulldown @ 40kg
100 x Full Kettlebell Swing @ 16kg
100 x Russian Kettlebell Swing @ 16kg
200 x Single Arm Kettlebell Swing @ 12kg (Alternating Arms)
2km Jog
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